It’s so important to make sure you take good care of your body use a back brace when lifting to prevent injury.
Our body ,mind, and soul care should be daily care for one self. Some people wait until they are sicr or have chronic back spasms or some serious injury before they think about themselves. Learning how to eat right, reduce stress, exercise regularly, and take a time-out when you need it are touchstones of self-care and can help you lower anti-stress, stay healthy, and be resilient.
ColorsBlack, Orange Bands
Natural Rubber Latex, Foam Balls
4.5″L x 4.5″W x 1.5″H
— Wearable Foam Rolling Massage Balls Active
— Releases Trigger Points + Provides Gentle Compression Meditation Improve Your Health
— Includes 5 MyoBalls™ Pain Relief Massager PowerPalm Knee Pain Or Injury No Joke
Can it be used on leg quads? Back Support Brace PosturePerfector PowerPalm Meditation Improve Your Health
Yes. You can use on all of your extremities. Active Mask replacement Gel Pad Knee Pain Or Injury
How does it actually work? muscle stimulator CryoDerm Cold Therapy Pain Relief Massager PosturePerfector
Yes. The Myoball is an extremity roller. No Joke You put your arm or leg through and roll it up and down